![]() Sessions performed for health benefits may be significantly shorter. Many massage therapists provide sessions in their own homes and/ or travel to clients’ homes. Swedish massage may be practiced in spa settings or clinical settings. Massage therapists use massage oils and may incorporate elements such as aroma to contribute to relaxation and wellness. Swedish massage is generally practiced with the client or patient lying on a massage table with draping in place of outer clothing. Petrissage refers to kneading motions, effleurage to stroking – the massage technique one may associate most strongly with Swedish massage and with the accompanying relaxation. There are five basic strokes: effleurage, petrissage, tapotement, friction, and vibration. In short, it’s gaining a reputation as more than just a stress-buster. Among the areas of research: the potential of massage to improve blood pressure and other vital signs. ![]() ![]() Swedish massage is known to promote circulation. It is provided to promote general relaxation and well-being and sometimes for relief for symptoms associated with health conditions. Swedish massage, or classic massage as it called in some countries, is a relatively gentle massage form focused on the body’s superficial layers. Swedish massage is the most traditional form of Western massage, and for many in the United States, it’s the image associated with massage. Massage Therapy Modalities: Swedish Massage
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June 2023
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